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–+ servings

Whole Roasted Cauliflower

A visually stunning whole roasted cauliflower recipe, packed with flavor and perfect for any occasion.
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Course: Vegetarian
Cuisine: Vegan
Keyword: whole roasted cauliflower, vegan, vegetarian, healthy recipes
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 1 whole cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Zest of 1 lemon
  • Fresh herbs parsley, cilantro, or dill for garnish
  • Lemon wedges for serving

Instructions

  • Preheat your oven to 400°F (200°C).
  • Remove the leaves from the cauliflower and trim the stem.
  • In a small bowl, mix olive oil, salt, pepper, garlic powder, smoked paprika, and lemon zest.
  • Place the cauliflower in a baking dish, stem side down.
  • Brush the oil mixture generously over the entire cauliflower.
  • Cover the baking dish with foil to retain moisture.
  • Roast in the oven for 30 minutes.
  • Remove the foil and roast for an additional 15 minutes until golden brown.
  • Check for tenderness with a fork; it should be soft but not mushy.
  • Garnish with fresh herbs and serve with lemon wedges.

Nutrition

Calories: 150kcal | Carbohydrates: 9g | Protein: 4g | Fat: 12g | Fiber: 4g