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–+ servings

Oven Fried Chicken

Oven fried chicken is a deliciously crispy alternative to traditional frying, offering mouthwatering flavor with less oil.
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Course: Main Course
Cuisine: American
Keyword: oven fried chicken, crispy chicken, healthy recipes, baked chicken, comfort food
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 chicken drumsticks
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • Cooking spray or olive oil

Instructions

  • Preheat your oven to 425°F (220°C).
  • Soak the chicken in buttermilk for at least 30 minutes.
  • Mix flour, paprika, garlic powder, onion powder, salt, and pepper in a bowl.
  • Remove chicken from buttermilk, allowing excess to drip off.
  • Coat each piece in the flour mixture, pressing to adhere.
  • Place chicken on a greased baking sheet.
  • Spray the chicken with cooking spray or drizzle with olive oil.
  • Bake for 25 minutes, then flip the chicken.
  • Bake for an additional 15 minutes or until golden and crispy.
  • Let it rest for a few minutes before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 20g | Protein: 18g | Fat: 12g