Grilled Fish
Grilled fish is a delightful dish that encapsulates summer dining with its smoky flavor and tender texture.
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Servings: 4 servings
Calories: 250kcal
Ingredients
- 1 whole fish e.g., trout or snapper, about 1.5 lbs
- 2 tablespoons olive oil
- 1 lemon sliced
- Fresh herbs e.g., parsley, dill
- Salt and pepper to taste
- Optional: garlic cloves sliced
Instructions
- Preheat the grill to medium-high heat.
- Clean and gut the fish if not already done.
- Rinse the fish under cold water and pat dry with paper towels.
- Rub olive oil over the fish, inside and out.
- Season the fish generously with salt and pepper.
- Stuff the cavity with lemon slices and fresh herbs.
- If using, add sliced garlic for extra flavor.
- Place the fish on the grill and cook for about 10 minutes per side.
- Use a spatula to carefully flip the fish halfway through cooking.
- Check for doneness; the flesh should flake easily with a fork.
Nutrition
Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 12g | Fiber: 1g