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Chicken Thigh Recipes

Explore a variety of chicken thigh recipes that are juicy, flavorful, and perfect for any dinner table. From oven-baked to grilled, discover the best ways to enjoy this versatile cut of meat.
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Course: Main Course
Cuisine: American
Keyword: chicken thighs, oven-baked chicken, easy chicken recipes, dinner ideas
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 4 chicken thighs skin-on
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup mixed vegetables carrots, bell peppers, zucchini
  • Fresh herbs for garnish

Instructions

  • Preheat the oven to 400°F (200°C).
  • Pat the chicken thighs dry with paper towels.
  • In a small bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  • Rub the spice mixture all over the chicken thighs.
  • Arrange mixed vegetables on a baking sheet.
  • Place the chicken thighs on top of the vegetables, skin-side up.
  • Bake in the preheated oven for 35-40 minutes until the chicken is golden brown.
  • Check the internal temperature; it should reach 165°F (75°C).
  • Remove from the oven and let it rest for 5 minutes.
  • Garnish with fresh herbs before serving.

Nutrition

Calories: 320kcal | Carbohydrates: 10g | Protein: 25g | Fat: 22g | Fiber: 2g